Easy Cheesy Vegetarian https://www.easycheesyvegetarian.com/ Simple vegetarian recipes Tue, 10 Dec 2024 14:45:57 +0000 en-US hourly 1 https://wordpress.org/?v=6.5.5 https://www.easycheesyvegetarian.com/wp-content/uploads/2021/03/easycheesyvegetarian_logo.vFINAL-icon-96x96.png Easy Cheesy Vegetarian https://www.easycheesyvegetarian.com/ 32 32 Easy Nut Roast (just mix + bake!) https://www.easycheesyvegetarian.com/easy-nut-roast/?adt_ei={$email} https://www.easycheesyvegetarian.com/easy-nut-roast/#comments Tue, 10 Dec 2024 14:45:54 +0000 https://www.easycheesyvegetarian.com/?p=84578 This easy nut roast is the perfect vegetarian main course for Christmas or Thanksgiving! Just mix and bake - no pre-cooking required!

The post Easy Nut Roast (just mix + bake!) appeared first on Easy Cheesy Vegetarian.

]]>

When it comes to vegetarian dishes for Christmas, it’s hard to beat a traditional British nut roast. It’s such a classic vegetarian dish here in the UK – in fact, it’s probably considered pretty retro these days. But there’s a reason the nut roast has stood the test of time. It makes a perfect vegetarian main course for a holiday feast or a cosy Sunday dinner, sliced up and served with a few side dishes.

A vegetarian nut roast on a board with a slice cut off.

My easy nut roast is made with so many tasty ingredients, which all bring different flavours and textures to the loaf – each slice is packed with a little bit of everything (including a little bit of festive flair from the dried cranberries!).

And best of all, this recipe couldn’t be simpler to make. There’s absolutely no pre-cooking required – just mix all the raw ingredients together in a big bowl, then press it into a loaf tin, and let the oven do the rest. I do love a no fuss meal!

🥜 What is Nut Roast?

If you’re unaware, a nut roast is a hearty loaf made from nuts, vegetables, and whatever other tasty ingredients you like, mixed together and baked to golden perfection. It’s a British recipe, and here in the UK, it’s been a vegetarian favourite for decades, and sometimes it’s probably unfairly considered to be a bit old-fashioned. But I say it’s time to bring back this old favourite!

It’s really hard to beat a nut roast that contains so many wonderful textures and flavours – a soft crunch from the nuts, aromatic herbs, plenty of vegetables, and little pops of festive sweetness from the dried cranberries. It’s wonderful.

A slice of nut roast on a plate with broccoli and potatoes.

🍽 What Makes this Nut Roast so Easy to Make?

Many nut roast recipes call for a long list of (in my opinion) unnecessary steps: pre-cooking vegetables, boiling lentils, blitzing up breadcrumbs…

My version, on the other hand, is all about simplicity. There’s absolutely no pre-cooking required, so no hassle… just deliciousness. It’s such an easy recipe – if you can mix ingredients, you can make this easy nut roast.

Cheesy Vegetarian Bakes ebook on an ipad screen.

Sign up to get recipes by email, and get a FREE e-cookbook!

(1-2 emails per week, no spam)

.

🥗 Ingredients and Substitutions

Here’s what you’ll need to make this recipe. See the printable recipe card below for detailed ingredient quantities.

Ingredients for an easy vegetarian nut roast laid out with text overlay.
  • nuts – I used cashew nuts and peanuts (which happened to be red peanuts, but any type will do!). Nuts can be quite expensive, so honestly, I would just choose whatever nuts make sense to you. If you can find another kind of nut more cheaply, that’s totally fine.
  • vegetables – I used carrot, mushrooms, and red onion. Make sure you chop your veggies nice and finely (or grate them, if appropriate), so that the nut roast holds together nicely.
  • tinned lentils – using a can is so much easier than boiling dried lentils (but you can do that instead, if you prefer).
  • rolled oats – a quicker, and more nutritious, alternative to breadcrumbs.
  • grated cheddar – use a nice mature cheese for extra flavour.
  • eggs – to help hold everything together.
  • fresh sage – brings a Christmassy flavour. Use dried sage if you prefer, though I do like having the whole leaves to garnish the nut roast.
  • dried oregano (or any other dried herb you like)
  • garlic – I used minced garlic from a jar because it’s quick and easy, and I hate chopping fresh garlic.
  • dried cranberries – you can skip these if you’re not a fan, but they really do bring a nice touch of sweetness to the nut roast.

This recipe is quite versatile, so you could swap out some of the ingredients, if you’d like to. For example:

  • Most other kinds of nuts will also work just fine – use whatever you like. Walnuts, hazelnuts, pistachios, etc. will all be great. You don’t have to only choose two. I used plain, unroasted and unsalted nuts, but roasted nuts will also work. If yours are pre-salted, don’t add any additional salt to the nut roast.
  • You can swap out the vegetables I chose (mushrooms, carrots and red onion) if you like – just make sure you chop everything quite finely, as big chunks of vegetable may stop the loaf from holding together strongly. Grated parsnip, chopped bell peppers, or finely chopped broccoli should all work okay. I’d avoid anything too wet, like tomatoes or zucchini (courgette), or you might end up with a soggy loaf.
  • The herbs can be swapped for any other herbs (fresh or dried) you have on hand. Nut roast is a great opportunity to use woody herbs, like thyme or rosemary, but fresher herbs like parsley will also work well.

Becca’s Top Tip

If you’re using woody herbs like sage, thyme or rosemary, make sure you remove any tough stalks before chopping.


📹 Recipe Video

🔪 Equipment

To make this easy nut roast, all I used was a large mixing bowl, and a metal loaf tin.

If you have one of those fancy vegetable choppers (like these ones on Amazon US / Amazon UK), that would speed you up, but it certainly isn’t a necessity.

A vegetarian nut roast on a board with a slice cut off.

🖨 Printable Instructions

A vegetarian nut roast with a slice cut off.
Print

Easy Nut Roast

This easy nut roast is the perfect vegetarian main course for Christmas or Thanksgiving! Just mix and bake – no pre-cooking required!
Course Main Course
Cuisine British, English
Diet Gluten Free, Vegetarian
Prep Time 25 minutes
Cook Time 1 hour
Total Time 1 hour 25 minutes
Servings 6 people
Calories 480kcal

Ingredients

  • 170 g (~ 6 oz) carrot (1 large or 2 small)
  • 185 g (~ 6 1/2 oz) mushrooms
  • 1 red onion
  • 120 g (~ 1 cup) cashew nuts
  • 120 g (~ 3/4 cup) peanuts
  • 50 g (~ 1/3 cup) dried cranberries (optional)
  • 2 sprigs fresh sage
  • 100 g (~ 1 cup) rolled oats
  • 100 g mature cheddar cheese, grated (~ 1 cup when grated)
  • 400 g tin lentils, drained (265g, or ~ 1 cup, when drained)
  • 1 tsp minced garlic
  • 1 tsp dried oregano or thyme
  • 1 tsp salt
  • 1/2 tsp black pepper
  • 3 eggs

Instructions

  • First, grate the carrots (I didn’t bother peeling mine), and finely chop the mushrooms and the red onion.
    Finely chopped mushrooms, red onion and carrot on a cutting board.
  • Roughly chop the nuts. You don’t need to be precise about it – it’s actually quite nice to have a bit of variety in size (and therefore texture). You could even leave a few of the smaller nuts whole.
    Chopped peanuts and cashew nuts on a cutting board.
  • Chop the dried cranberries into smaller pieces. Remove any woody stems from the sage, and finely chop.
    Chopped sage and dried cranberries on a cutting board.
  • Heat the oven to 180°C (Gas Mark 4 / 350°F). Line a loaf tin (mine measured 9 x 5 inches) with non-stick baking paper, and lightly spray it with oil.
    A lined, oiled loaf tin.
  • Add all of the previous ingredients to a large mixing bowl, along with the rolled oats, grated cheese, drained tin of lentils, garlic, dried herbs, and salt and pepper.
    Raw ingredients for nut roast in a large bowl.
  • Mix everything together very thoroughly. It’s worth taking a bit of time over this – spend a few minutes mixing to make sure everything’s evenly distributed. Then add the eggs, and continue to mash everything together very thoroughly. You may even find it easier to use (clean!) hands to get everything well mixed.
    Raw nut roast mixture combined in a large bowl.
  • Scoop the mixture into the prepared loaf tin, pressing down firmly in between scoops to ensure everything is well compacted. You can use a smaller spoon to press down right to the edges and corners of the pan. Try to make the top of the loaf as level as possible (not heaped), as this will end up being the base of your nut roast.
    Uncooked nut roast in a loaf tin.
  • Place in the centre of the oven, and roast for up to an hour. Ovens do differ, so keep an eye on it – it’s ready when it is firm and golden brown.
    A crispy nut roast in a loaf tin.
  • Carefully turn the nut roast out of the tin (loosen the edges with a knife, if needed). Slice to serve.
    A slice of nut roast served with broccoli and potatoes.

Video

Nutrition

Serving: 1thick slice | Calories: 480kcal | Carbohydrates: 40.4g | Protein: 21.3g | Fat: 28.7g | Saturated Fat: 7.7g | Cholesterol: 99mg | Sodium: 552mg | Potassium: 623mg | Fiber: 9g | Sugar: 10.8g | Calcium: 198mg | Iron: 5mg

💭 Recipe FAQs

How to serve nut roast?

I love to serve nut roast with some sort of sauce, like a dollop of cranberry sauce or a vegetarian gravy. However, it’s not a necessity.

How should I reheat any leftovers?

I like to reheat slices of leftover nut roast in the microwave (thin slices are amazing in a post-Christmas sandwich!). You can also reheat in the oven, or even pan fry individual slices on the stovetop.

Can I prepare this recipe in advance?

Yes – ideally, you’d assemble the whole nut roast the day before, then store it in the fridge, and bake it just before serving. Bear in mind that if it’s cold from the fridge, it may take a little longer to cook.

Can I freeze my nut roast?

Yes. Once it’s cooked and cooled, store it in a freezer-safe container, and freeze. Defrost in the fridge overnight before reheating in the oven. Cover it with foil or a lid to ensure it doesn’t dry out.

The post Easy Nut Roast (just mix + bake!) appeared first on Easy Cheesy Vegetarian.

]]>
https://www.easycheesyvegetarian.com/easy-nut-roast/feed/ 1
Homity Pie (Cheesy Potato and Leek Pie) https://www.easycheesyvegetarian.com/homity-pie-cheesy-leek-potato-pie/?adt_ei={$email} https://www.easycheesyvegetarian.com/homity-pie-cheesy-leek-potato-pie/#comments Tue, 03 Dec 2024 11:49:00 +0000 http://www.amuse-your-bouche.com/2012/12/12/homity-pie-cheesy-leek-and-potato-pie/ How to make the classic British recipe homity pie (cheesy potato and leek pie!) - a tasty vegetarian pie made with shortcrust pastry.

The post Homity Pie (Cheesy Potato and Leek Pie) appeared first on Easy Cheesy Vegetarian.

]]>

If you’re not familiar with homity pie, let me introduce you:

Homity pie is a traditional British recipe, which is essentially a cheesy potato and leek pie. It’s just the sort of thing we Brits do perfectly – simple ingredients, combined to make incredible comfort food. Say what you like about British food, but it’s hard to argue with buttery sautéed leeks, cheesy crushed potatoes, and a flaky shortcrust pastry case.

A slice of homity pie (cheesy potato and leek pie).

I’m not going to lie, this homity pie is a bit of a labour of love. It’s not a quick weeknight meal like most of my recipes – this cheesy pie is definitely one to save for a special occasion (it would be perfect for a vegetarian Christmas dinner!).

Since cooking this pie takes a bit of time and patience, don’t try to cook it against the clock. Give yourself plenty of leeway – perhaps an afternoon where you’ve not got much else on. That way, it doesn’t matter if the potatoes have to sit for a little while so you can finish cooking the leeks, or if the pastry case is ready to fill before the filling is actually cooked – you can just potter away at your own pace, and it can all be assembled when you’re ready.

Overhead shot of a cheesy pie with a slice pulled away.

⭐ What’s in Homity Pie?

There are three parts to this recipe:

  • garlicky sautéed leeks and onion
  • buttery crushed potatoes (with a cheesy topping)
  • a crispy pastry case

These 3 elements can all be prepared simultaneously, or one at a time, depending on how good you are at multitasking. I’ve written the recipe in 3 separate parts, but if the timings work out (or if you have someone else helping you in the kitchen), you can prepare them all at the same time.

Once all three parts of the recipe are ready, they can be assembled, and baked one last time to complete your cheesy homity pie.

And by the way, I am 100% not a pastry expert. You may think my homity pie looks decidedly… rustic. But I like it that way 😆 If I wanted it to look perfect, I’d have saved myself a couple of hours, and bought one in a shop.

Becca’s Top Tip

Any extra scraps of pastry can be baked on their own, and eaten spread with strawberry jam – my kids love it when I cook with pastry as they always get little jam tarts!

Cheesy Vegetarian Bakes ebook on an ipad screen.

Sign up to get recipes by email, and get a FREE e-cookbook!

(1-2 emails per week, no spam)

.

🥗 Ingredients

Here’s what you’ll need to make this recipe. See the printable recipe card below for detailed ingredient quantities.

Ingredients for homity pie laid out with text overlay.
  • leek – It’s hard to get the scale from the picture, but the leek I used was absolutely enormous – a proper monster (probably as big as my forearm!). If your leeks are a more normal size, you’ll probably need at least two.
  • potatoes
  • shortcrust pastry – I used a ready-rolled sheet of shop-bought pastry, as making pastry is not my forte. Feel free to use homemade pastry if you prefer!
  • cheddar cheese – If possible, use freshly grated mature cheddar cheese rather than the pre-grated stuff, as it melts more nicely.
  • onion – I used red onion, but regular onions would also be good.
  • fresh parsley
  • egg
  • garlic – I used pre-minced garlic from a jar because I hate chopping large amounts of fresh garlic.
  • curry powder (optional, but it does add a lovely hint of warmth)

Becca’s Top Tip

If you’re using shop-bought pastry, take it out of the fridge an hour or so before you need to use it. This helps it to soften a little, and means it’s less likely to crack as you unroll it.


📹 Recipe Video

🔪 Equipment

I like to use a loose bottomed springform cake tin for homemade pies. It works really well because:

  • The clip on the side and the loose bottom make it so easy to remove the pie from the tin once it’s finished baking.
  • It gives a nice tall pie, which looks great, and also gives a wonderfully thick layer of filling.
  • The metal heats up nicely and helps to crisp up the pastry.

You can use a shallower pie tin to make homity pie if that’s what you have, but I would always recommend a cake tin if you have one.

Here’s a similar one on Amazon, with great reviews:

8-Inch Springform Cake Tin
I love using a loose-bottomed springform cake tin to make homemade pie. If you're in the UK or Australia, click 'Buy on Amazon' to view a local product.
A slice of homity pie with sautéed leeks, potatoes and cheese.

🖨 Printable Instructions

A slice of homity pie.
Print

Homity Pie (Cheesy Potato and Leek Pie)

How to make the classic British recipe homity pie (cheesy potato and leek pie!) – a tasty vegetarian pie made with shortcrust pastry.
Course Main Course
Cuisine British, English
Diet Vegetarian
Prep Time 50 minutes
Cook Time 40 minutes
Total Time 1 hour 30 minutes
Servings 6 people
Calories 427kcal

Ingredients

  • 250 g (~ 9 oz) shortcrust pastry
  • 2 Tbsp flour (for dusting only)
  • 2 Tbsp butter, divided
  • 450 g (~ 1 lb) leeks, halved lengthwise then sliced
  • 1 onion (I used red onion), thinly sliced or diced
  • 1 tsp minced garlic
  • 1/2 teaspoon mild curry powder
  • 450 g (~ 1 lb) potatoes
  • 1/2 tsp salt
  • Few sprigs fresh parsley, chopped
  • 1 egg
  • 150 g (~ 5 oz) mature cheddar cheese, grated (~ 1 1/2 cups when grated)

Instructions

Part 1: The pastry case

  • Preheat the oven to 190°C (Gas Mark 5 / 375°F). Lightly grease an 8 inch springform cake tin. Dust the pastry and work surface with flour, and roll out the pastry until it measures around 12 x 12 inches (even if you're using pre-rolled pastry, I find it helps to roll it a little thinner).
    Lay the pastry over the cake tin, and gently ease it into the corners, pressing gently (see the video below if you need more guidance). If you end up with any tears, just press the pastry back together. Trim off any extreme excess, but leave an inch or two extra around the edge of the tin, to allow it to shrink a little during baking. Prick the pastry a few times with a fork. Place the pastry case in the oven to blind bake for around 15 minutes.
    Uncooked shortcrust pastry draped over a cake tin.
  • When the pastry case is lightly golden brown, remove it from the oven. If the pastry has puffed up at all, just press it back down gently. When it is cool enough to touch, trim off any excess pastry by running a knife around the top edge of the cake tin.
    A cake tin lined with trimmed, cooked pastry.

Part 2: The garlicky leeks

  • To make the leek mixture, melt 1 Tbsp butter in a large frying pan, and add the sliced leeks and red onion. Cook over a medium heat, stirring regularly, until softened and just starting to brown. Add the minced garlic and curry powder, and cook for a couple more minutes. Set aside to cool for at least 5-10 minutes.
    Sautéed leeks and red onion in a frying pan.
  • When the leek mixture has cooled a little, add the chopped parsley and the egg, and thoroughly mix it in.
    Sautéed leeks and red onion in a frying pan.

Part 3: The buttery potato topping

  • To make the potato topping, cut the potatoes into chunks, and boil them for around 10-15 minutes, until just softened.
    Pieces of potato cooking in a pan of water.
  • Drain the potatoes, and add a Tbsp butter and a little salt. Use a fork to coarsely crush them – don’t make mashed potato, just break down any large chunks.
    Roughly crushed boiled potatoes in a saucepan.

Part 4: Assemble

  • Transfer the leek mixture to the blind baked pastry case, and spread it around into an even layer.
    A pastry case filled with sautéed leeks and red onion.
  • Add the smashed potatoes on top, and distribute them evenly.
    A pastry case topped with crushed potatoes.
  • Finish the pie with a generous amount of grated cheddar cheese.
    A pastry case topped with grated cheese.
  • Bake in the oven for around 30-40 more minutes, until the cheese is golden. Allow to stand for 5 minutes.
    A cheesy pie in a cake tin.
  • Run a knife around the edge of the pastry to ensure it is loosened from the tin, then undo the clip. I like to take the pie out of the cake tin by placing it onto an upturned mug or bowl – the tin will slide downwards and the pie will rise out of the top. Alternatively, you can tip the pie out upside down onto your hand or a plate, then turn it the right way up again.
    Slice to serve.
    A cheesy potato and leek pie with a slice removed.

Video

Notes

The three parts of this recipe can be prepared one at a time. Or, if you’re good at multitasking, they can all be prepared simultaneously to save time.

Nutrition

Serving: 1slice | Calories: 427kcal | Carbohydrates: 42.9g | Protein: 12g | Fat: 23.9g | Saturated Fat: 8g | Cholesterol: 64mg | Sodium: 408mg | Potassium: 520mg | Fiber: 4.1g | Sugar: 4.8g | Calcium: 245mg | Iron: 3mg

💭 Recipe FAQs

Can I prepare this pie in advance?

Yes! The pie is best eaten fresh from the oven. However, if you need to prepare it in advance, it’s best to assemble everything, then keep it in the fridge until you’re ready to do the final bake just before serving.

How should I reheat any leftovers?

The most convenient method is to reheat any leftovers in the microwave – however, this does cause the pastry to lose its crispiness. Alternatively, you can reheat in the oven at about 180°C (Gas Mark 4 / 350°F), but it may dry out a little (make sure you’ve got some gravy to hand!).

How should I serve homity pie?

Homity pie is pretty versatile. It’s great simply served for lunch with some salad. Alternatively, it also makes a great vegetarian main course for a special occasion, e.g. Christmas or Thanksgiving.

The post Homity Pie (Cheesy Potato and Leek Pie) appeared first on Easy Cheesy Vegetarian.

]]>
https://www.easycheesyvegetarian.com/homity-pie-cheesy-leek-potato-pie/feed/ 17
Roasted Butternut Squash Salad https://www.easycheesyvegetarian.com/roasted-butternut-squash-salad-goats-cheese/?adt_ei={$email} https://www.easycheesyvegetarian.com/roasted-butternut-squash-salad-goats-cheese/#comments Wed, 20 Nov 2024 13:17:29 +0000 http://www.amuse-your-bouche.com/2013/03/17/roasted-butternut-squash-salad-with-goats-cheese-and-red-onion/ Roasted butternut squash salad is a great autumn / winter salad, with goat cheese and pine nuts, and heaps of flavour.

The post Roasted Butternut Squash Salad appeared first on Easy Cheesy Vegetarian.

]]>

I’m here to argue that salad isn’t just for the summer! This roasted butternut squash salad is the perfect salad to enjoy in the autumn or winter, with warm ingredients that make it feel hearty, but still light (is that an oxymoron?).

A portion of roasted butternut squash salad in a bowl with red onion and arugula.

Just like with all of my other salad recipes, this butternut squash salad contains plenty of yummy bits. I’m not here for a bowl that’s 99% lettuce – I need flavour! Texture! Nutrition! And this salad has a bit of everything.

As well as warm roasted veggies, this salad has toasted pine nuts, a touch of lemon, and finely grated goat cheese. As you toss the cheese through the salad, it coats the warm veggies and brings a touch of its tangy, salty flavour to the entire bowlful. Just wonderful.

⭐ How to Serve this Butternut Squash Salad

This salad could function as either a side dish, or as a meal in its own right.

If you’re using it as a side, this recipe would easily serve two people, alongside a tasty vegetarian protein option, or some pasta, or any other meal that needs a little something extra.

Alternatively, it makes a great light lunch – it makes a generous plateful for one person. It’s probably not filling enough to be your main meal of the day, but it was a lovely lunch to munch on while I was working.

Cheesy Vegetarian Bakes ebook on an ipad screen.

Sign up to get recipes by email, and get a FREE e-cookbook!

(1-2 emails per week, no spam)

.

🥗 Ingredients and Substitutions

Here’s what you’ll need to make this recipe. See the printable recipe card below for detailed ingredient quantities.

Ingredients for roasted butternut squash salad laid out with text overlay.
  • butternut squash – I chopped up about half of a medium-sized fresh squash. You can buy it pre-chopped if you’re short on time.
  • red onion
  • arugula (rocket)
  • pine nuts
  • hard cheese – I used a hard goat’s cheese, but any similar cheese would be great, e.g. a vegetarian parmesan-style cheese.
  • dried oregano (or similar dried herbs – whatever you like best)
  • garlic
  • lemon (I used fresh lemon, but a bottle of lemon juice will also work)

You could easily add extra ingredients to this butternut squash salad, or swap out any of the ingredients you’re less keen on. Since the butternut squash and red onion are roasted together for this salad, any other vegetables that can roast up at the same time would be an easy addition. For example:

  • mushrooms
  • eggplant (aubergine)
  • bell peppers
  • canned chickpeas

You could also add any other raw ingredients that sound good – this really is an adaptable recipe! Some pecans, diced apples, dried cranberries, pumpkin seeds, or any other fun mix-ins would all work well here.

Becca’s Top Tip

This autumnal salad is great eaten straight away, while the roasted veggies are still warm. However, any leftovers are just as good eaten cold from the fridge the next day!


📹 Recipe Video

Overhead shot of a portion of roasted butternut squash salad in a bowl with red onion and arugula.

🖨 Printable Instructions

A portion of roasted butternut squash salad in a bowl with red onion and arugula.
Print

Roasted Butternut Squash Salad

Roasted butternut squash salad is a great autumn / winter salad, with goat cheese and pine nuts, and heaps of flavour.
Course Light lunch, Side Dish
Diet Gluten Free, Vegetarian
Prep Time 15 minutes
Cook Time 25 minutes
Total Time 40 minutes
Servings 2 people
Calories 246kcal

Ingredients

  • 340 g (~ 3/4 lb) butternut squash
  • 1 Tbsp olive oil
  • 1/2 tsp salt
  • 1 small red onion
  • 2 cloves garlic, unpeeled
  • 1/2 tsp dried oregano (or mixed herbs)
  • 1 Tbsp pine nuts
  • 1 large handful fresh arugula (rocket)
  • 30 g (~ 1 oz) hard goat’s cheese, finely grated
  • 1 Tbsp fresh lemon juice

Instructions

  • Heat the oven to 190°C (Gas Mark 5 / 375°F).
  • Remove the peel from the butternut squash – a peeler usually works well, unless the skin is particularly tough (in which case, use a knife). Cut the squash into bitesized dice (1-2 cm pieces), and lay them out on a baking tray. Toss with some olive oil, and sprinkle with a little salt. Roast for around 15 minutes, until slightly softened.
    Diced roasted butternut squash on a baking tray.
  • Peel and slice the red onion. Cut one end from each garlic clove, but leave them otherwise unpeeled. When the butternut squash has roasted for about 15 minutes, add the onion and whole garlic cloves to the tray, and sprinkle with the dried oregano. Return the tray to the oven for a further 10 minutes.
    Diced butternut squash and red onion on a baking tray.
  • Toss the vegetables, then add the pine nuts, and return to the oven for a final 5 minutes. The squash should be tender and the pine nuts should be just starting to brown.
    Roasted butternut squash, red onion and pine nuts on a baking tray.
  • Remove the garlic cloves from their skins (they should squeeze right out), and mash the cloves a little with a fork. Add everything to a bowl, along with the arugula, grated cheese, and a squeeze of lemon juice. Mix well to combine.
    Butternut squash salad in a mixing bowl.
  • Serve warm, or store in the fridge until needed, and serve cold.
    A portion of roasted butternut squash salad in a bowl with red onion and arugula and goat cheese.

Video

Nutrition

Serving: 1side portion | Calories: 246kcal | Carbohydrates: 25.7g | Protein: 8.4g | Fat: 14.1g | Saturated Fat: 3.7g | Cholesterol: 10mg | Sodium: 832mg | Potassium: 730mg | Fiber: 4.6g | Sugar: 5.7g | Calcium: 288mg | Iron: 2mg

💭 Recipe FAQs

Can I use a different kind of squash?

Yes – if you can’t find butternut squash, then any other winter squash will also work, including pumpkin, or even sweet potato.

How should I store any leftovers?

Store any leftovers in an airtight tub in the fridge for up to 3 days. If the warm and cold ingredients are already mixed together, then it’s tasty served cold. If you’ve kept the warm and cold ingredients separate, then you can reheat the warm ingredients before mixing and serving.

Can I make a vegan winter salad?

The only part of this recipe that’s not vegan is the goat cheese. If you’d like to make a vegan salad, you can skip the goat cheese, but make sure you add some extra flavour with a different ingredient instead – such as some fresh herbs, or your favourite vegan dressing.

The post Roasted Butternut Squash Salad appeared first on Easy Cheesy Vegetarian.

]]>
https://www.easycheesyvegetarian.com/roasted-butternut-squash-salad-goats-cheese/feed/ 13
Slow Cooker Corn Casserole https://www.easycheesyvegetarian.com/slow-cooker-sweetcorn-casserole/?adt_ei={$email} https://www.easycheesyvegetarian.com/slow-cooker-sweetcorn-casserole/#comments Wed, 13 Nov 2024 12:32:30 +0000 http://www.amuse-your-bouche.com/2012/10/16/slow-cooker-sweetcorn-casserole/ This slow cooker corn casserole is the perfect side dish for your Thanksgiving or Christmas dinner! It couldn't be easier to make.

The post Slow Cooker Corn Casserole appeared first on Easy Cheesy Vegetarian.

]]>

I’ve always remembered a corn casserole recipe that an American family friend once cooked for us. It was a long time ago now, but it was so delicious that I still dream about it (not literally, unfortunately). So this is my version, which I think does a pretty good job of paying homage to the original. The flavours are incredible – it’s slightly sweet, slightly salty, with just a touch of heat.

A bowl of slow cooker corn casserole with a spoon.

This recipe seems so American to me (a non-American), perhaps because of the slight sweetness, which seems to be a quite a common thing in American food. It actually works so well, and the wonderful puddingy mixture holds it all together beautifully.

🌽 How to Serve Corn Casserole

This sweetcorn casserole is intended to be a side dish – perhaps as part of a Thanksgiving or Christmas feast. A scoop of this would be amazing on a plate with a vegetarian main course, some roast potatoes, and a couple of other vegetable dishes (roasted green beans are a good option!).

Since this corn casserole is quite a rich dish, with plenty of flavour, it’s a good idea to serve it alongside some more simple dishes (like simply boiled or roasted veggies), so they’re not competing for attention on the plate!

A large spoon taking a scoop of corn casserole from a slow cooker.

Sign up to get recipes by email, and get a FREE e-cookbook!

(1-2 emails per week, no spam)

.

🥗 Ingredients

Here’s what you’ll need to make this recipe. See the printable recipe card below for detailed ingredient quantities.

Ingredients for slow cooker corn casserole laid out with text overlay.
  • canned sweetcorn
  • eggs
  • plain flour
  • milk
  • butter
  • cheddar cheese
  • sugar (optional, but it gives a lovely hint of sweetness)
  • pickled red jalapeños (again, optional, but they bring so much flavour)

Becca’s Top Tip

If you don’t have a slow cooker, you might like to try an oven-baked version of this dish instead – like my cheesy sweetcorn pudding.


📹 Recipe Video

🔪 Equipment

This corn casserole recipe requires a slow cooker. I use a digital Crock-Pot with a 4.7 litre (~ 5 quart) capacity. If your slow cooker is a significantly different size to mine, you may need to adjust the cooking time of this recipe slightly (and possibly double it up, if you have a particularly large pot!).

I’ve had my slow cooker since 2014 (!), and it’s never failed me. I would highly recommend it. You can get it on Amazon UK, or here’s a similar one from the same brand on Amazon US:

Crock-Pot Slow Cooker
If you're in the UK or Canada, click the link to see a local product.
Overhead shot of slow cooker corn casserole in a bowl.

🖨 Printable Instructions

A bowl of slow cooker corn casserole with a spoon.
Print

Slow Cooker Corn Casserole

This slow cooker corn casserole is the perfect side dish for your Thanksgiving or Christmas dinner! It couldn't be easier to make.
Course Side Dish
Cuisine American
Diet Vegetarian
Prep Time 10 minutes
Cook Time 3 hours 30 minutes
Total Time 3 hours 40 minutes
Servings 6 people
Calories 231kcal

Ingredients

  • 15 g (~ 1 Tbsp) butter
  • 2 Tbsp plain flour
  • 2 eggs
  • 150 ml (~ 1/2 cup) milk
  • 2 tsp white sugar
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • 520 g (~ 3 cups) drained canned sweetcorn
  • 1 Tbsp pickled red jalapeno slices, chopped (optional)
  • 100 g mature cheddar cheese, grated (~ 1 cup when grated)

Instructions

  • Melt the butter in the microwave, and add it to the slow cooker pot, along with the flour, eggs and milk. Whisk well to combine.
    Milk, flour and eggs in a slow cooker.
  • Add the remaining ingredients, and mix thoroughly.
    Uncooked ingredients for slow cooker corn casserole in a pot.
  • Cook on high for approximately 3 1/2 hours, or until the eggs have fully set and the mixture has just started to crisp up. I garnished mine with a little dried parsley.
    Fully cooked slow cooker corn casserole in a Crock-Pot.
  • Scoop into a bowl to serve.
    A bowl of slow cooker corn casserole with a spoon.

Video

Nutrition

Serving: 1portion | Calories: 231kcal | Carbohydrates: 26.5g | Protein: 10.8g | Fat: 10.9g | Saturated Fat: 5.8g | Cholesterol: 80mg | Sodium: 365mg | Potassium: 363mg | Fiber: 3.2g | Sugar: 6.4g | Calcium: 159mg | Iron: 4mg

💭 Recipe FAQs

Can this corn casserole be reheated?

Yes – if needed, it can be reheated in the microwave. Make sure it’s piping hot before serving, but don’t overdo it, or the corn can become a bit too chewy.

Can you freeze corn casserole?

This corn casserole is best eaten fresh, but if needed, it can be frozen in an air-tight tub for up to 3 months.

The post Slow Cooker Corn Casserole appeared first on Easy Cheesy Vegetarian.

]]>
https://www.easycheesyvegetarian.com/slow-cooker-sweetcorn-casserole/feed/ 18
Easy Pumpkin Pie Ice Cream (no churn!) https://www.easycheesyvegetarian.com/pumpkin-pie-ice-cream/?adt_ei={$email} https://www.easycheesyvegetarian.com/pumpkin-pie-ice-cream/#comments Wed, 06 Nov 2024 13:07:41 +0000 http://www.amuse-your-bouche.com/?p=11237 This homemade pumpkin pie ice cream is SO EASY, and it doesn't need an ice cream maker! A great Thanksgiving dessert.

The post Easy Pumpkin Pie Ice Cream (no churn!) appeared first on Easy Cheesy Vegetarian.

]]>

If you’ve never made homemade ice cream, I implore you to give this pumpkin pie ice cream recipe a try. You don’t need an ice cream machine, you don’t need to churn it in the freezer every 5 minutes… just mix up the ingredients, freeze it overnight, and tomorrow you could be digging into the best ice cream you will ever have. Just look at it:

A hand holding a cone filled with pumpkin pie ice cream and topped with sprinkled and caramel sauce.

I’ve used this basic recipe for homemade ice cream (condensed milk + double cream) several times, adding different flavourings each time – it works beautifully. My banoffee ice cream was spectacular, and I’ve even made avocado ice cream!

In fact, I genuinely think this kind of homemade ice cream is tastier than even the most expensive shop-bought brands. It’s ultra rich and creamy. Try it and let me know what you think.

🍦 Don’t I Need an Ice Cream Machine?

Ice cream machines make beautiful ice cream because they keep the mixture moving as it freezes, causing it to become light and creamy, rather than just a solid block of ice.

However, as long as you whip plenty of air into the mixture before popping it in the freezer, you don’t need an ice cream maker to make this pumpkin pie ice cream – or any of my other homemade ice cream recipes! The fluffy whipped cream mixture has enough air in it that it doesn’t just become a solid lump.

A small bowl of pumpkin pie ice cream topped with chocolate sprinkles.

Sign up to get recipes by email, and get a FREE e-cookbook!

(1-2 emails per week, no spam)

.

🥗 Ingredients

Here’s what you’ll need to make this recipe. See the printable recipe card below for detailed ingredient quantities.

Ingredients for pumpkin pie ice cream laid out with text overlay.

A couple of the ingredients in this recipe will differ slightly depending on whether you’re in the UK (like me!), in the US, or elsewhere. Hopefully this will help:

UK ingredientsUS ingredients
condensed milkcondensed milk
double creamheavy (whipping) cream
canned pumpkincanned pumpkin
mixed spicepumpkin pie spice
  • condensed milk – the stuff that comes in a can. This is not the same as evaporated milk!
  • double cream – if you’re in the US, use heavy (whipping) cream. Our double cream in the UK has a fat content of around 48%, which I believe is actually a little higher than the fat content in heavy cream (which is more like 36%), but it should still work well.
  • canned pumpkin – if you’re in the UK like me, it’s not always easy to find in the shops, but you can buy pumpkin on Amazon for a pretty reasonable price.
  • pumpkin pie spice – very similar to our ‘mixed spice’ in the UK! It generally contains cinnamon, nutmeg, ginger and cloves.

Becca’s Top Tip

You could actually use the un-frozen mixture as a sort of pumpkin pie whipped cream, to serve on top of your Thanksgiving pie, if you like.


📹 Recipe Video

🔪 Equipment

As mentioned, you don’t need an ice cream maker for this recipe.

You could actually whisk everything up by hand, if a hand whisk is all you have, but I’ll warn you that you might end up with a sore arm. A much easier option is to use an electric whisk, which means this pumpkin ice cream will take just a few minutes to prepare.

I use a hand mixer very similar to this one on Amazon, which has great reviews:

Electric Hand Whisk
If you're in the UK or Canada, click the link to see a local product.
A metal ice cream scoop taking a spoonful of pumpkin pie ice cream from a loaf tin.

🖨 Printable Instructions

A small bowlful of pumpkin pie ice cream with sprinkles.
Print

Easy Pumpkin Pie Ice Cream

This homemade pumpkin pie ice cream is SO EASY, and it doesn't need an ice cream maker! A great Thanksgiving dessert.
Course Dessert
Cuisine American
Diet Gluten Free, Vegetarian
Prep Time 10 minutes
Freezing Time 8 hours
Total Time 8 hours 10 minutes
Servings 10 people
Calories 414kcal

Ingredients

  • 600 ml (~ 2 1/3 cups) double / heavy cream
  • 400 g (~ 1 cup) sweetened condensed milk
  • 425 g (~ 15 oz) can pumpkin
  • 2 teaspoons pumpkin pie spice (mixed spice)

Instructions

  • Add the cream and condensed milk to a large mixing bowl, and whisk thoroughly to form soft peaks. The mixture should be just stiff enough that when it drips off the whisk, it settles on the surface without immediately sinking in.
    A large bowl of whipped cream and condensed milk.
  • Add the pumpkin puree and pumpkin pie spice.
    A large bowl of whipped cream topped with canned pumpkin and spices.
  • Gently fold together. Be careful not to knock the air out of the mixture – it should still be light and frothy.
    Unfrozen pumpkin pie ice cream mixture in a large bowl.
  • Transfer the mixture to an air-tight tub, if you have one. If not, you can use any suitably sized, freezer-safe tin (I used a loaf tin!), and cover with a lid or foil. Freeze until solid, ideally overnight.
    Unfrozen pumpkin ice cream in a loaf tin.
  • Serve however you like. I like to take my ice cream out of the freezer about 10 minutes before serving, to make it easier to scoop.
    A metal ice cream scoop taking a spoonful of pumpkin pie ice cream from a loaf tin.

Video

Nutrition

Serving: 1portion | Calories: 414kcal | Carbohydrates: 27.1g | Protein: 4.7g | Fat: 32.4g | Saturated Fat: 2.3g | Cholesterol: 14mg | Sodium: 53mg | Potassium: 238mg | Fiber: 1.3g | Sugar: 23.2g | Calcium: 127mg | Iron: 1mg

💭 Recipe FAQs

How long does this homemade ice cream need to freeze for?

The exact freezing time will depend on the container you use – a shallower dish of ice cream will freeze more quickly than a deeper container. To be on the safe side, plan to prepare your ice cream one day, and eat it the next, as it should have no trouble freezing overnight.

How long does homemade ice cream last in the freezer?

Homemade ice cream won’t last as long as shop-bought ice cream, since it’s not made with stabilisers and preservatives. Ideally, you’ll eat your ice cream within about a month.

The post Easy Pumpkin Pie Ice Cream (no churn!) appeared first on Easy Cheesy Vegetarian.

]]>
https://www.easycheesyvegetarian.com/pumpkin-pie-ice-cream/feed/ 11
Sheet Pan Gnocchi with Pumpkin and Feta https://www.easycheesyvegetarian.com/sheet-pan-gnocchi-with-pumpkin/?adt_ei={$email} https://www.easycheesyvegetarian.com/sheet-pan-gnocchi-with-pumpkin/#respond Tue, 29 Oct 2024 14:03:11 +0000 https://www.easycheesyvegetarian.com/?p=84330 This sheet pan gnocchi is roasted up with pumpkin, feta cheese, and all sorts of other tasty ingredients. It's a full meal in one!

The post Sheet Pan Gnocchi with Pumpkin and Feta appeared first on Easy Cheesy Vegetarian.

]]>

It’s the time of year when pumpkins briefly appear in the shops – often adorable little mini ones that I can’t resist buying. This sheet pan gnocchi is the perfect recipe for them, whether you’ve got a whole pumpkin, or you’re trying to use up any scraps you have leftover after carving one!

This sheet pan gnocchi is a one pan meal, as all of the ingredients roast up on just one big baking tray (so there’s minimal washing up! Hurrah!).

Gnocchi and pumpkin on a sheet pan with arugula and feta.

This isn’t a saucy dish, but there are plenty of ingredients that keep the crispy gnocchi nice and moist – juicy roasted tomatoes, creamy feta cheese, the tender pieces of roasted pumpkin… the combination of flavours and textures is just wonderful. It really doesn’t need any additional sauce.

❓ What are Gnocchi?

Just in case you’re not aware – gnocchi are little potato dumplings that originate from Italy. You can make homemade gnocchi from mashed potatoes (or if you don’t have time for potato gnocchi, ricotta gnocchi are a lot quicker!).

However, this sheet pan recipe actually uses shop-bought gnocchi, which is shelf stable, so a great ingredient to keep in the cupboard for any day you need an easy meal.

This sheet pan gnocchi is a super simple and easy one-pan recipe that can easily be adapted to suit your preferences!

Overhead shot of a portion of gnocchi with pumpkin and roasted tomatoes.

👩‍🍳 Why Roast Gnocchi on a Sheet Pan?

If you’ve been reading Easy Cheesy Vegetarian for a while, you might know that I usually encourage people to pan fry gnocchi, in order to crisp it up and make it extra light and fluffy (it’s so much better than boiling!).

However, I really wanted to keep this sheet pan gnocchi to just one tray – I generally don’t like recipes that give me extra chores to do. Roasting the gnocchi in the oven gives it a similar crispy exterior, while also keeping the recipe super straightforward.

Easy Cheesy Vegetarian ebook on an ipad screen.

Sign up to get recipes by email, and get a FREE e-cookbook!

(1-2 emails per week, no spam)

.

🥗 Ingredients and Substitutions

Here’s what you’ll need to make this recipe. See the printable recipe card below for detailed ingredient quantities.

Ingredients for sheet pan gnocchi with pumpkin laid out with text overlay.
  • gnocchi – any type is fine, either fresh ones or the vacuum-packed kind
  • pumpkin
  • tomatoes – use nice quality ones, if you can (it makes a difference!). I used medium sized tomatoes, but cherry tomatoes would be fine too.
  • arugula / rocket (whatever you like to call it)
  • rosemary
  • red onion
  • garlic
  • feta cheese
  • garlic butter (or regular butter, if you don’t have garlic butter)

Because this recipe is essentially just ‘lots of stuff roasted up together’, it’s really easy to swap out any of the ingredients, if you want to put your own spin on the recipe. Here are some suggestions:

  • If it’s not the right time of year to buy pumpkin in the shops, butternut squash is a perfect alternative.
  • The arugula (rocket) can be replaced by any fresh green leaves which can brighten up the dish – perhaps some spinach, watercress, or even some fresh herbs like parsley or basil.
  • Instead of rosemary, you could use any other woody herb, like thyme or sage.
  • If you’re not a fan of feta cheese, you could use soft goat’s cheese, halloumi cheese, or even melt over a bit of cheddar!
  • Feel free to add extra vegetables to this roasted gnocchi recipe – anything that will roast up nicely will work, e.g. mushrooms, zucchini, or peppers.

Becca’s Top Tip

If you add lots of extra ingredients to this recipe (e.g. extra veggies), things may start to get a bit crowded. You can always spread the ingredients across two different baking sheets if needed.


📹 Recipe Video

Close up shot of roasted gnocchi, tomatoes, pumpkin and feta cheese.

🖨 Printable Instructions

Sheet pan gnocchi with pumpkin.
Print

Sheet Pan Gnocchi with Pumpkin and Feta

This sheet pan gnocchi is roasted up with pumpkin, feta cheese, and all sorts of other tasty ingredients. It's a full meal in one!
Course Main Course
Cuisine Italian
Diet Vegetarian
Prep Time 15 minutes
Cook Time 45 minutes
Total Time 1 hour
Servings 3 people
Calories 447kcal

Ingredients

  • 500 g (~ 1 lb) pumpkin (~ 1/2 a small pumpkin)
  • 1 red onion
  • 3 cloves garlic (unpeeled)
  • 1 Tablespoon oil
  • 200 g (~ 7 oz) tomatoes (~ 5 medium)
  • 500 g (~ 1 lb) gnocchi
  • 4 sprigs rosemary
  • 25 g (~ 1 Tbsp) garlic butter
  • 100 g (~ 3 1/2 oz) feta cheese
  • Large handful fresh rocket (arugula)

Instructions

  • Preheat the oven to 190°C (Gas Mark 5 / 375°F).
  • Cut the skin from the pumpkin, and chop it into bitesized chunks (perhaps an inch or so). Peel the red onion, and cut into wedges. Cut one end off each garlic clove, but otherwise leave unpeeled. Add the pumpkin, red onion and garlic to a baking tray, and toss with a tablespoon or so of oil.
    Raw pieces of pumpkin and red onion on a baking tray.
  • Roast the vegetables for 20 minutes, until they are starting to soften.
    Roasted pumpkin and red onion on a baking tray.
  • Cut the tomatoes into wedges and add those to the tray, along with the gnocchi. Mix gently to combine, and top with the whole stalks of rosemary.
    Uncooked gnocchi on a baking tray with tomatoes and rosemary.
  • Return to the oven for a further 20 minutes, until the gnocchi is just beginning to turn golden.
    Roasted gnocchi with tomatoes and pumpkin topped with rosemary.
  • Remove the rosemary from the tray, and squeeze the garlic out of the peels. Crumble over the feta cheese, and dot with pieces of garlic butter.
    Roasted gnocchi and pumpkin on a baking tray topped with feta cheese.
  • Return to the oven for a final 5 minutes, then serve topped with fresh rocket.
    Sheet pan gnocchi cooked with pumpkin and tomatoes.

Video

Nutrition

Serving: 1portion | Calories: 447kcal | Carbohydrates: 60.6g | Protein: 12.4g | Fat: 19.4g | Saturated Fat: 10.3g | Cholesterol: 48mg | Sodium: 448mg | Potassium: 1526mg | Fiber: 11.8g | Sugar: 12g | Calcium: 277mg | Iron: 5mg

💭 Recipe FAQs

Do I need to boil gnocchi before baking?

No! Just like when you fry gnocchi, you don’t need to boil the gnocchi before roasting it in the oven.

How should I store any leftovers?

This roasted gnocchi is best eaten fresh, but if you do have any leftovers, you can store them in an airtight container in the fridge for up to 3 days.

How should I reheat leftover roasted gnocchi?

Leftovers can be reheated in the microwave for a couple of minutes, until piping hot. Don’t cook them for longer than necessary, or the gnocchi can become a little too chewy.

What to serve with sheet pan gnocchi?

This recipe is designed to be a full meal-in-one, so it doesn’t really need anything else served alongside it. However, if you’d like to make side dishes, a simple salad or some garlic bread would be nice!

Can I make this recipe vegan?

Sure – just skip the garlic butter, and either leave out the feta altogether, or use your favourite vegan cheese.

The post Sheet Pan Gnocchi with Pumpkin and Feta appeared first on Easy Cheesy Vegetarian.

]]>
https://www.easycheesyvegetarian.com/sheet-pan-gnocchi-with-pumpkin/feed/ 0
Air Fryer Pumpkin Seeds https://www.easycheesyvegetarian.com/air-fryer-pumpkin-seeds/?adt_ei={$email} https://www.easycheesyvegetarian.com/air-fryer-pumpkin-seeds/#respond Tue, 22 Oct 2024 13:20:25 +0000 https://www.easycheesyvegetarian.com/?p=84102 If you’re planning to carve a pumpkin in time for Halloween this year, don’t throw...

The post Air Fryer Pumpkin Seeds appeared first on Easy Cheesy Vegetarian.

]]>

If you’re planning to carve a pumpkin in time for Halloween this year, don’t throw away the seeds! Roasted pumpkin seeds make a great snack, and these ones are coated in tasty spices and crisped up in the air fryer (or in the oven, if you prefer!).

It seems a shame to throw away perfectly useable stuff (my house may have a minor clutter problem), so if there’s a way to use something that would usually go into the bin, I’m all for it. Plus it’s a nice easy recipe to make with the kids!

A spoon scooping up toasted air fryer pumpkin seeds.

Seeds that are picked from a fresh pumpkin have a slightly tough shell around them. It’s totally up to you whether you want to leave this shell on, or remove it from each seed.

The shell contains tons of fibre and is totally edible, but it does make the seeds a little harder to digest, so you may choose to remove the shells if you have any stomach issues. I didn’t bother removing the shells (as a general rule I will skip any step that isn’t 100% necessary), but either way works!

🎃 Spice Ideas for Roasted Pumpkin Seeds

I flavoured my pumpkin seeds with my all-time favourite spice, smoked paprika, as well as a little chilli powder and some salt.

Of course, you can use whatever combination of spices you like! Here are a few ideas:

  • Make Tex-Mex pumpkin seeds using either a shop-bought taco spice mix, or your own favourite blend.
  • Go for an Indian vibe with garam masala or your favourite curry powder.
  • Use garlic powder and dried herbs for a less spicy option.
  • You could even experiment with sweet roasted pumpkin seeds, using cinnamon or nutmeg.
  • Even just a bit of salt and pepper would be great!
A spoonful of toasted pumpkin seeds.

🌱 Can I Use Shop-Bought Pumpkin Seeds?

Yes! This recipe also works really well with shop-bought pumpkin seeds (pepitas), in case you don’t want to go to the effort of picking them out of a fresh pumpkin. Shop-bought seeds often have the shell of the seed removed, which is why they usually look a sort of grey-green colour.

Here’s what shop-bought seeds look like after being cooked up in the air fryer:

Shop-bought pumpkin seeds cooked in an air fryer and served in a bowl.

🍴 How to Use Air Fried Pumpkin Seeds

After you’ve cooked them, these toasted pumpkin seeds will last for a good week or two in an air-tight tub, so you can use them up gradually (or snaffle them all in one go, no judgement here).

Here are a few ways I like to serve these pumpkin seeds:

  • sprinkled over a Caesar salad (it adds a nice crunch, similar to a crouton)
  • stirred through scrambled eggs
  • on their own as a crunchy snack!
  • sprinkled onto avocado toast
  • served on a jacket potato

…or any other way you can think of!

Sign up to get recipes by email, and get a FREE e-cookbook!

(1-2 emails per week, no spam)

.

🥗 Ingredients and Substitutions

Here’s what you’ll need to make this recipe. See the printable recipe card below for detailed ingredient quantities.

Ingredients for air fryer pumpkin seeds laid out with text overlay.
  • pumpkin seeds. If you’re using shop-bought seeds, just skip the first few steps of the recipe.
  • oil (to help them get nice and crispy)
  • your choice of spices – I used smoked paprika, chilli powder and salt.

Becca’s Top Tip

Air frying is nice and quick as it doesn’t require any pre-heating, but an air fryer is essentially just a mini oven – so if you don’t have one, you can also cook pumpkin seeds in the oven. Just spread them on a baking tray, and roast for a few minutes at 190°C (Gas Mark 5 / 375°F).


📹 Recipe Video

🔪 Equipment

The air fryer I use is the Ninja Foodi MAX air fryer, which I really love. You can use the two baskets at the same time if you’re cooking a full meal, or use them separately, for small batches of pumpkin seeds!

Here’s the one I have on Amazon:

Ninja Dual Air Fryer
I love the two separate zones in this air fryer!

If you're in the UK or Canada, click the link to see a local product.

A spoonful of toasted pumpkin seeds.

🖨 Printable Instructions

A small pot of air fryer toasted pumpkin seeds.
Print

Air Fryer Pumpkin Seeds

These air fryer pumpkin seeds are a great crunchy snack, and can be made with shop-bought seeds or ones from a freshly carved pumpkin!
Course Snack
Cuisine American
Diet Gluten Free, Vegan, Vegetarian
Prep Time 5 minutes
Cook Time 8 minutes
Total Time 13 minutes
Servings 2 people
Calories 120kcal

Ingredients

  • ~ 4 Tablespoons pumpkin seeds
  • 1 Tablespoon oil
  • 1/2 teaspoon smoked paprika
  • 1/4 teaspoon chilli powder
  • 1/4 teaspoon salt

Instructions

  • If you’re using pumpkin seeds from a fresh pumpkin, begin by removing as much of the orange pulp from the seeds as possible.
    A bowl of raw pumpkin seeds.
  • Wash any remaining pulp from the seeds using a colander, then spread the seeds out to dry on some paper towels.
    Raw pumpkin seeds spread out on a piece of kitchen paper.
  • Add the seeds to a bowl with the oil and spices, and mix well to combine.
    Pumpkin seeds in a bowl mixed with spices and salt.
  • Spread the spiced seeds out in a single layer in an air fryer basket, and cook for 5-8 minutes at 190°C (375°F). Give them a shake every few minutes, and remove them from the air fryer when they look nice and crispy, as they can burn easily.
    Toasted pumpkin seeds in an air fryer basket.
  • Allow them to cool, and serve.
    A small bowl of air fried pumpkin seeds.

Video

Nutrition

Serving: 1portion | Calories: 120kcal | Carbohydrates: 2g | Protein: 3.3g | Fat: 11.2g | Saturated Fat: 1.8g | Cholesterol: 0mg | Sodium: 294mg | Potassium: 12mg | Fiber: 0.7g | Sugar: 0.1g | Calcium: 1mg | Iron: 1mg

💭 Recipe FAQs

How should I store toasted pumpkin seeds?

Once cooled, you should store your air fryer pumpkin seeds in an airtight container at room temperature. I would happily eat them for a week or two (if they last that long), but they do start to lose their crunch after a while. They’re best eaten in the first few days.

Is this recipe vegan?

Yes, these roasted pumpkin seeds are totally vegan.

The post Air Fryer Pumpkin Seeds appeared first on Easy Cheesy Vegetarian.

]]>
https://www.easycheesyvegetarian.com/air-fryer-pumpkin-seeds/feed/ 0
Vegetarian Lasagne Soup https://www.easycheesyvegetarian.com/vegetarian-lasagne-soup/?adt_ei={$email} https://www.easycheesyvegetarian.com/vegetarian-lasagne-soup/#comments Mon, 14 Oct 2024 11:06:50 +0000 https://www.easycheesyvegetarian.com/?p=83756 This vegetarian lasagne soup has all the flavours of your favourite veggie lasagne, in soup form! It's easy to make and ultra creamy.

The post Vegetarian Lasagne Soup appeared first on Easy Cheesy Vegetarian.

]]>

Here’s a recipe you never knew you needed. It’s lasagne… in soup form! Lasagne soup!

It’s got all the same tasty flavours as the best vegetarian lasagne you’ve ever had – richness, tomatoeyness, creaminess, cheesiness – but it’s something a bit different, and it’s a lot less faff to make. And you know how I love a low faff meal.

A bowl of vegetarian lasagne soup with mozzarella being scooped with a spoon.

Putting pasta in soup isn’t a new idea – minestrone soup has been around for years, after all – but I’ve never used sheets of lasagne in a soup until now. It actually works really well! Just break up the sheets into bitesized pieces and cook them right there in the tasty tomato soup. They’re really satisfying to slurp up!

Just before serving, the lasagne soup is brought to life by some pieces of gooey, partially-melted mozzarella, fresh basil pesto, and a good glug of cream. It’s irresistible.

Sign up to get recipes by email, and get a FREE e-cookbook!

(1-2 emails per week, no spam)

.

🥗 Ingredients

Here’s what you’ll need to make this recipe. See the printable recipe card below for detailed ingredient quantities.

Ingredients for vegetarian lasagne soup laid out with text overlay.
  • dried lasagne sheets
  • vegetables – I used onion, carrots, mushrooms and celery
  • canned tomatoes
  • basil pesto
  • fresh mozzarella
  • cream
  • vegetable stock (a stock cube + water, jelly stock, or liquid stock all work fine)
  • garlic (I used garlic puree from a jar because I hate mincing garlic and the jarred stuff is so much quicker and more convenient)
  • dried thyme

Becca’s Top Tip

This lasagne soup is designed to remind you of your favourite vegetarian lasagne, so feel free to use whatever vegetables you love to see in lasagne. For example, if you like peppers or courgette in a lasagne, use those too! You could even add some vegetarian minced ‘meat’.


📹 Recipe Video

A bowlful of vegetarian lasagne soup with basil.

🖨 Printable Instructions

A bowl of vegetarian lasagne soup topped with fresh basil.
Print

Creamy Vegetarian Lasagne Soup

This vegetarian lasagne soup has all the flavours of your favourite veggie lasagne, in soup form! It's easy to make and ultra creamy.
Course Main Course
Cuisine Italian
Diet Vegetarian
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings 3 people
Calories 584kcal

Ingredients

  • 1 Tbsp oil
  • 1 small onion (or 1/2 large)
  • 2 medium carrots (~ 160g / ~ 5 1/2 oz)
  • 1 large celery stick (~ 80g / ~ 3 oz)
  • 125 g (~ 4 1/2 oz) mushrooms
  • 1 tsp minced garlic
  • 1 tsp dried thyme
  • 400 g tin (~ 1 1/3 cups) chopped tomatoes
  • 1 vegetable stock cube, crumbled
  • 750 ml (~ 3 cups) water
  • 200 g (~ 7 oz) dried lasagne sheets
  • 2 Tbsp basil pesto
  • 125 ml (~ 1/2 cup) single cream
  • 1/2 tsp black pepper
  • 125 g (~ 4 1/2 oz) fresh mozzarella

Instructions

  • Heat the oil in a large saucepan over a medium heat. Dice the onion, carrots, celery, and mushrooms quite finely, and add them to the pan. Cook for 5-10 minutes, stirring regularly, until slightly softened, but not browned.
    Small pieces of celery, carrots and mushrooms cooking in a saucepan.
  • Add the minced garlic and thyme, and cook for 2 more minutes. Then add the tin of tomatoes, as well as the crumbled stock cube and water (or liquid stock, if you prefer). Snap the lasagne sheets into bitesized pieces, and add them to the pan, mixing well.
    Broken pieces of uncooked lasagne on top of vegetable soup in a saucepan.
  • Bring the mixture to a simmer, and cook for around 15 minutes, or until the pasta is just cooked. Make sure you stir regularly to stop the pasta sheets from sticking together. Then add the pesto and cream, and bring to a gentle simmer.
    Vegetarian lasagne soup in a saucepan topped with pesto and cream.
  • Mix well, and add the fresh mozzarella, torn into bitesized chunks. Stir the cheese into the hot soup.
    Vegetarian lasagne soup in a saucepan topped with pieces of mozzarella cheese.
  • Serve the lasagne soup while the mozzarella is gooey but still holding its shape. I garnished mine with some fresh basil.
    A bowl of vegetarian lasagne soup with basil and mozzarella.

Video

Nutrition

Serving: 1bowl | Calories: 584kcal | Carbohydrates: 71.1g | Protein: 24.6g | Fat: 25.3g | Saturated Fat: 10g | Cholesterol: 109mg | Sodium: 367mg | Potassium: 768mg | Fiber: 8.2g | Sugar: 6.3g | Calcium: 329mg | Iron: 4mg

💭 Recipe FAQs

Can I prepare this lasagne soup in advance?

Yes! It reheats nicely in the microwave. I personally love it when the mozzarella cheese keeps its shape, as it makes little pockets of gooeyness throughout the soup, so I would add the mozzarella just before serving if preparing in advance.

How should I serve lasagne soup?

This soup is a full meal on its own. However, I would definitely recommend serving it with a bit of garlic bread for mopping up the bowl!

The post Vegetarian Lasagne Soup appeared first on Easy Cheesy Vegetarian.

]]>
https://www.easycheesyvegetarian.com/vegetarian-lasagne-soup/feed/ 5
Vegetarian Lentil Recipes (Easy + Delicious!) https://www.easycheesyvegetarian.com/vegetarian-lentil-recipes/?adt_ei={$email} https://www.easycheesyvegetarian.com/vegetarian-lentil-recipes/#comments Fri, 11 Oct 2024 08:36:00 +0000 https://www.easycheesyvegetarian.com/?p=15603 A bumper collection of tasty vegetarian lentil recipes, including pasta, burgers, curries, and lots more!

The post Vegetarian Lentil Recipes (Easy + Delicious!) appeared first on Easy Cheesy Vegetarian.

]]>

Is there a single ingredient more versatile than lentils?! I think not – and if you don’t agree, this collection of vegetarian lentil recipes might just convince you. The humble lentil can do absolutely anything – from lentil burgers to lentil stew, lentil pasta to lentil tacos, lentil salad to lentil curry… basically, you can put the word ‘lentil’ in front of basically any food type, and it will make total sense. Go on, try it. I’ve even made lentil pizza!

If you’re new to lentils, you might want to start by reading my posts about the different types of lentils, and how to cook lentils. Or, if you’re already a lentil fangirl (or fanboy) like I am, read on for all the vegetarian lentil recipes (and vegan lentil recipes too!) you’ll ever need.

Collage of vegetarian lentil recipes with bold yellow title.

😕 What’s so Good about Lentils?

  • Lentils are the little black dress of the food world – they can be dressed up or down to fit any meal, any cuisine, any occasion… You can bring them to life in totally different ways.
  • Lentils are small but mighty – little powerhouses of nutrition. Despite each lentil being absolutely tiny, they’re absolutely packed full of goodness – 100g of dried lentils contains approximately 11 grams of fibre, 25 grams of protein and 7 grams of iron (source: USDA).
  • They’re also easy to cook, seriously cheap to buy, and an absolutely delicious way to make hearty, comforting meals.

I’ve organised these recipes depending on what type of lentil they use – red lentilsgreen or brown lentils (which I’ve grouped together as they can usually be used interchangeably), or canned lentils. So if you have a pack of lentils hanging out in your kitchen cupboard, you can skip straight to the right section for all the inspiration you’ll need.

Let me know which one you’ll make first!

❤️ Recipes using Red Lentils

Cheesy Lentil and Veggie Slice

This cheesy lentil and veggie slice is absolutely packed with flavour, and it can be made with store cupboard ingredients, using whatever veggies you have in the house!
Total time: 1 hour 40 minutes
Servings: 6 people
Get the recipe here!

Seriously Easy Red Lentil Soup

A seriously easy red lentil soup recipe that can use whatever vegetables you have in the fridge to make a delicious, smooth, creamy soup.
Total time: 30 minutes
Servings: 5 people
Get the recipe here!
Easy red lentil soup topped with Greek yogurt and red pesto.

Easy Tarka Dal (Vegan Red Lentil Curry)

Tarka dal is the ultimate simple lentil curry – just a few aromatic spices can transform a few lentils into a creamy, richly flavourful dish!
Total time: 30 minutes
Servings: 2 people
Get the recipe here!
Bowl of tarka dal topped with fresh cilatro.

Vegetarian Moussaka

This vegetarian moussaka is a classic Greek dish made with aubergine and lentils in a rich tomatoey sauce. The perfect healthy vegetarian comfort food!
Total time: 1 hour 50 minutes
Servings: 5 people
Get the recipe here!
Portion of vegetarian moussaka on a plate.

Easy Lentil Pizza (with Regular Crust)

Adding red lentils to a pizza not only makes it extra hearty and comforting, but also adds a whopping 13g of additional protein and 4g of iron, per pizza!
Total time: 50 minutes
Servings: 2 individual pizzas
Get the recipe here!
A lentil pizza topped with tomatoes and red onion, cut into quarters.

Easy Vegan Lentil Loaf

An easy vegan lentil loaf that couldn't be simpler to make, and ends up moist and full of flavour! Perfect for Christmas or Thanksgiving.
Total time: 1 hour 15 minutes
Servings: 6 people
Get the recipe here!
A slice of vegan lentil loaf.

Goat’s cheese and potato lentil gratin

This lentil gratin is hearty enough to be your main meal – with thinly sliced potatoes, cream, and crispy goat’s cheese!
Total time: 1 hour 50 minutes
Servings: 4 people
Get the recipe here!

Creamy roasted carrot dal

This creamy roasted carrot dal ticks all the boxes – it’s simple and cheap to make, but has so much flavour!
Total time: 35 minutes
Servings: 2 people
Get the recipe here!

Cheesy Potato and Lentil Pie

What could be better than a cheesy potato pie?! This one has creamy red lentils for added goodness and a crispy pastry crust.
Total time: 1 hour 10 minutes
Servings: 6
Get the recipe here!

Cheesy Lentil Pasta

This cheesy lentil pasta is the perfect hearty comfort food – made in just 20 minutes, with 6 store cupboard ingredients! Plus it's kid friendly and full of goodness.
Total time: 20 minutes
Servings: 4 people
Get the recipe here!
A portion of cheesy lentil pasta with peas in a bowl, served with garlic bread.

Very Veggie Lentil Bake

One of my most popular recipes ever, with almost entirely 5 star reviews! Its appearance doesn't do it justice – this lentil bake is incredibly tasty, and so easy to adapt!
Total time: 50 minutes
Servings: 4 people
Get the recipe here!

💚🤎 Recipes using Green or Brown Lentils

Cheesy Slow Cooker Lentils

These cheesy slow cooker lentils are almost zero effort to make, they're tasty served in a million different ways, and you can use whatever veg you have on hand!
Total time: 3 hours 40 minutes
Servings: 3 people
Get the recipe here!

Vegetarian Lentil Sausage Rolls

These vegetarian lentil sausage rolls are packed with rich, earthy flavours, and they're perfect for a kids' party or a lunchbox!
Total time: 1 hour
Servings: 16 small rolls
Get the recipe here!

Enchilada Lentil Casserole

This Tex-Mex lentil casserole is the perfect healthy comfort food – packed with veggies, and full of protein and fibre, but still cheesy and irresistible!
Total time: 1 hour 10 minutes
Servings: 3 people
Get the recipe here!

Easy lentil and halloumi curry

This lentil and halloumi curry is really straightforward to make, and absolutely full of flavour – halloumi curry is a revelation!
Total time: 45 minutes
Servings: 3 people
Get the recipe here!

Slow cooker lentil and quinoa tacos

These slow cooker lentil and quinoa tacos are a super low effort dinner that’s also healthy, full of flavour, and endlessly customisable!
Total time: 3 hours 40 minutes
Servings: 6 people
Get the recipe here!

🥫 Recipes using Canned Lentils

Vegetarian Shepherd’s Pie

Shepherd's pie is proper British comfort food, and this vegetarian version is absolutely packed with flavour and wholesome ingredients.
Total time: 1 hour
Servings: 4 people
Get the recipe here!
A portion of vegetarian shepherd's pie on a plate served with fresh arugula.

Cheesy Lentil Burgers

If you’re looking for a straightforward, easy to make veggie burger that’s completely delicious and hearty too, these cheesy lentil burgers are the recipe for you!
Total time: 55 minutes
Servings: 5 burgers
Get the recipe here!

Vegetable Moussaka Casserole

This vegetable moussaka casserole is a much easier version of a vegetarian moussaka – but is just as tasty, with a luxurious creamy topping!
Total time: 2 hours
Servings: 4
Get the recipe here!
A large spoon taking a scoop of vegetable moussaka casserole.

Warm lentil and halloumi salad

A warm, hearty salad with herby lentils, grilled halloumi cheese and roasted veggies – great for any time of year!
Total time: 25 minutes
Servings: 2 people
Get the recipe here!

Walnut and Bean Bolognese

This walnut and bean bolognese is an easy veggie version of spaghetti bolognese, made only with store cupboard ingredients!
Total time: 30 minutes
Servings: 3 people
Get the recipe here!

Black bean and lentil vegetarian koftas

These tasty vegetarian koftas couldn't be easier to make, with no pre-cooking required! Plus, they can be served in all sorts of different ways.
Total time: 40 minutes
Servings: 3 people
Get the recipe here!

❓ Lentil Recipe FAQs

Can I use a different kind of lentils in one of these recipes?

It depends on the recipe, but as a general rule, brown and green lentils are interchangeable. Canned lentils are usually green or brown, so they can be used in place of these lentils in some recipes too – just bear in mind that tinned lentils are already cooked.
Red lentils, on the other hand, have a texture that is quite different from green and brown lentils – they cook down a lot softer, and eventually cook down to mush, which can be really helpful in some recipes. Therefore, red lentils are generally not interchangeable with green or brown. You can read more about different types of lentils here.

What do lentils taste like?

Honestly… not a huge amount. Much like lots of other ‘staple’ foods, like rice, beans, chickpeas or pasta, they don’t have an enormous amount of flavour on their own – but that’s what’s so great about them! Dress them up however you like, with your favourite spices, veggies, or anything else you like.

Are lentils good for vegetarians?

Yes! Lentils are a great source of plant-based protein and fibre. They’re also a great source of iron, and can provide a really amazing base for a healthy vegetarian meal.

Are lentils gluten-free?

Yes! Lentils are naturally gluten-free.

The post Vegetarian Lentil Recipes (Easy + Delicious!) appeared first on Easy Cheesy Vegetarian.

]]>
https://www.easycheesyvegetarian.com/vegetarian-lentil-recipes/feed/ 4
Easy Vegetable Moussaka Casserole https://www.easycheesyvegetarian.com/vegetable-moussaka-casserole/?adt_ei={$email} https://www.easycheesyvegetarian.com/vegetable-moussaka-casserole/#comments Fri, 04 Oct 2024 08:06:39 +0000 http://www.amuse-your-bouche.com/?p=4443 This vegetable moussaka casserole is a much easier version of a vegetarian moussaka - but is just as tasty, with a luxurious creamy topping!

The post Easy Vegetable Moussaka Casserole appeared first on Easy Cheesy Vegetarian.

]]>

Just like vegetable lasagne, vegetarian moussaka is one of those dishes that I adore, but I rarely cook for myself, because it always seems like such a huge effort. Cooking lentils, boiling potatoes, grilling slices of eggplant, simmering tomato sauce… the vast majority of the time, I really, truly can not be bothered.

That’s why this vegetable moussaka casserole is such a revelation! It’s a casserole-style version of my favourite veggie moussaka, which tastes just the same, but is so much less effort to make! Just stick everything in a baking dish and let it do its thing, casserole-style.

A spoon taking a scoop from a baking dish of cheesy moussaka casserole.

This moussaka casserole has two sections:

  • a tasty tomatoey layer underneath, made with all the usual ingredients you’d expect to find in a vegetable moussaka – tender lentils, melt-in-your-mouth eggplant and roasted potatoes, cooked in a rich tomato sauce
  • a thick layer of creamy bechamel sauce on top

As you scoop into the casserole, the creamy sauce drips down and smothers the tomatoey layer. It. Is. Delicious.

⭐ How is this Easier than a Regular Vegetarian Moussaka?

I’m not going to lie, this vegetable moussaka casserole takes quite a long time to bake, and the ingredients list is a fair bit longer than the majority of my easy recipes.

However, I stand by the fact that this is so much easier to make than most moussaka recipes. Although it takes a while to cook, it’s almost all hands-off time, where you can go and relax / do some other useful jobs / play with your kids / whatever else you like to do with your life.

Vegetarian moussaka casserole topped with sliced tomato.

This vegetarian moussaka casserole is easy to make because:

  • using canned lentils means there’s no boiling required.
  • the vegetables are roasted in the oven, rather than the more hands-on method of cooking them on the stovetop.
  • there’s no fiddly layering of sliced ingredients – it’s all baked up together.
  • even the tomatoey sauce is cooked right there in the oven with the other ingredients.

It’s definitely not a quick weeknight dinner, but if you’re at home over the weekend, it’s the perfect dish to have baking in the oven while you’re busy with other things.

Sign up to get recipes by email, and get a FREE e-cookbook!

(1-2 emails per week, no spam)

.
Overhead shot of a cheesy topped moussaka casserole with sliced tomatoes.

🥗 Ingredients

Here’s what you’ll need to make this recipe. See the printable recipe card below for detailed ingredient quantities.

Ingredients for vegetable moussaka casserole laid out with text overlay.
  • potatoes
  • eggplant (aubergine)
  • canned lentils (mine were green lentils)
  • onion – I only used half an onion (a small onion would also work!)
  • canned tomatoes
  • tomato paste
  • garlic – I used pre-minced garlic from a jar (my favourite time-saving ingredient!)
  • dried herbs – mint and oregano. I very rarely use dried mint but trust me, it tastes amazing in moussaka! Not a hint of toothpaste, I promise.
  • tomato – to slice up for the topping
  • milk, flour and butter – for the creamy white sauce. You can add a pinch of nutmeg to it as well, if you like.

Becca’s Top Tip

I used the same baking dish to roast up my vegetables, and then to cook the casserole itself. If you’ve got a little less time on your hands, the veggies will actually roast a little quicker if you spread them out on a baking tray – but I wanted to save on dishes to wash! I love a one pot meal.


📹 Recipe Video

Overhead shot of a portion of vegetable moussaka with salad.

🖨 Printable Instructions

A large spoon taking a scoop of vegetable moussaka casserole.
Print

Vegetable Moussaka Casserole

This vegetable moussaka casserole is a much easier version of a vegetarian moussaka – but is just as tasty, with a luxurious creamy topping!
Course Main Course
Cuisine Greek, Middle Eastern, Turkish
Diet Vegetarian
Prep Time 25 minutes
Cook Time 1 hour 35 minutes
Total Time 2 hours
Servings 4
Calories 523kcal

Ingredients

For the lentil layer:

  • 1 medium eggplant (aubergine) (~ 250g / ~ 9 oz)
  • ~ 500g (~ 1 lb) potatoes
  • 1 medium onion (or 1/2 large onion)
  • 2 Tbsp oil
  • 400 g tinned lentils, drained (240g, or ~ 1 1/4 cups, when drained)
  • 400 g tin (~ 1 1/3 cups) chopped tomatoes
  • 1 Tbsp tomato puree
  • 1 tsp minced garlic
  • 1/2 tsp dried mint
  • 1/2 tsp dried oregano

For the topping:

  • 60 g (~ 2 oz) butter
  • 60 g (~ 2 oz) plain flour
  • 500 ml (~ 2 cups) milk
  • 1/2 tsp salt
  • 1 large tomato, sliced

Instructions

  • Preheat the oven to 190°C (Gas Mark 5 / 375°F).
  • Cut the eggplant, potatoes and onion into 2cm dice (I didn’t bother peeling the potatoes). Toss them in a little oil, and add to a baking dish – mine measured approx. 8 x 8 inches.
    Diced potato, onion and eggplant in a baking dish.
  • Roast the vegetables in the centre of the oven for around 50 minutes, stirring once or twice during cooking, or until the vegetables are fairly soft (the potatoes might still be a bit al dente). If you decide to spread the vegetables out onto a baking tray instead of using the dish, they will cook more quickly.
    Roasted potatoes, onion and eggplant in a baking dish.
  • Add the tinned lentils, tinned tomatoes, tomato puree, garlic, and dried herbs, and mix well to combine.
    A baking dish with roasted vegetables and lentils in tomato sauce.
  • Return to the oven for a further 30 minutes, until the tomatoes have thickened up into a rich sauce. Mix well.
    Roasted eggplant and potatoes in tomato sauce.
  • To make the béchamel topping, melt the butter in a saucepan over a medium-low heat, and add the flour. Mix to create a thick paste (a roux), and cook for a minute or so, stirring constantly. Add the milk a little at a time, stirring until smooth each time before adding more milk. Season to taste with salt. If you need more detailed instructions, check out my white sauce recipe.
    Homemade white sauce in a saucepan.
  • Pour the béchamel sauce over the lentil mixture, and top with a few slices of tomato.
    Uncooked moussaka in a baking dish topped with sliced tomatoes.
  • Return to the oven for a final 25 minutes, or until the topping is lightly browned.
    Cooked moussaka casserole topped with sliced tomatoes.
  • Allow to stand for a few minutes, then serve.
    A portion of vegetable moussaka with lentils and eggplant, topped with sliced tomato.

Video

Nutrition

Serving: 1portion | Calories: 523kcal | Carbohydrates: 68.4g | Protein: 16.6g | Fat: 22.6g | Saturated Fat: 10.3g | Cholesterol: 43mg | Sodium: 281mg | Potassium: 1542mg | Fiber: 15.8g | Sugar: 15.1g | Calcium: 235mg | Iron: 5mg

💭 Recipe FAQs

Can I prepare moussaka in advance?

Absolutely! The casserole can either be cooked entirely and then reheated when needed, or you can assemble it, then do the final bake just before serving.

Can I freeze leftover moussaka?

Moussaka is perfect for batch cooking – just transfer any leftovers to a freezer-safe tub, and freeze. Reheat thoroughly in the microwave.

The post Easy Vegetable Moussaka Casserole appeared first on Easy Cheesy Vegetarian.

]]>
https://www.easycheesyvegetarian.com/vegetable-moussaka-casserole/feed/ 22