For the croutons:
- 1 slice bread (or 2 small slices) - stale bread is fine
- 1 Tbsp olive oil
- 1/2 tsp salt
- 1/2 tsp black pepper
For the dressing:
- 1 Tbsp balsamic vinegar
- 2 Tbsp extra virgin olive oil
To assemble:
- 90 g (~ 3 oz) salad greens, including rocket (arugula)
- 125 g (~ 4 1/2 oz) fresh mozzarella cheese
- 1 ripe peach
- ~ 8 cherry tomatoes
- 2 Tbsp pumpkin seeds
Cut the bread into bitesized pieces, and add to a bowl. Drizzle with olive oil, and add plenty of salt and pepper. Mix thoroughly until well coated in the oil. Cook the croutons until golden brown and crispy. I cooked mine for 5 minutes in the air fryer at 200°C (400°F), but you could also bake in the oven for 5-10 minutes. However you cook them, keep an eye on them, as they can burn quite quickly. Set aside to cool.
To make the balsamic dressing, simply combine the balsamic vinegar and the extra virgin olive oil. The easiest way is to put them in a small jar with a lid, and shake hard. Alternatively, you can use a small whisk, or even a mini food processor. Keep mixing until the two ingredients have emulsified to give a cohesive dressing.
Cut the mozzarella, peach and tomatoes into bitesized pieces. When you're ready to eat, combine all of the salad ingredients in a bowl, including the cooled croutons and the dressing. Mix well.
Serve immediately after adding the dressing. If you'd like to prepare the recipe in advance, wait until serving to add the croutons and dressing to the other ingredients.
Nutrition Facts
Peach and Mozzarella Salad with Rocket
Amount Per Serving (1 portion)
Calories 573
Calories from Fat 335
% Daily Value*
Fat 37.2g57%
Saturated Fat 3.6g18%
Cholesterol 45mg15%
Sodium 992mg41%
Potassium 592mg17%
Carbohydrates 41.2g14%
Fiber 4.3g17%
Sugar 12.3g14%
Protein 18.4g37%
Calcium 288mg29%
Iron 3mg17%
* Percent Daily Values are based on a 2000 calorie diet.
Nutritional information is approximate, and will depend on your exact ingredients. Please calculate your own nutritional values if you require accuracy for health reasons.