Roasted Frozen Green Beans (with Feta + Lemon)
Roasted frozen green beans are super easy to make, and are brought to life by crispy crumbs of roasted feta cheese and fresh lemon juice!
Servings: 3 people
Calories: 144kcal
Recipe printed from www.easycheesyvegetarian.com
Ingredients
- 400 g (~ 14 oz) frozen green beans
- 1 Tbsp oil
- ½ tsp salt
- ½ tsp black pepper
- 30 g (~ 1 oz) feta cheese, finely crumbled
- 1 Tbsp butter, cut into small pieces
- 1 Tbsp lemon juice
Instructions
- Toss the frozen green beans in a little oil with some salt and pepper. Spread them out on a baking tray, and roast at 190°C (Gas Mark 5 / 375°F) for 15-20 minutes.
- Give the beans a stir, then spread them out again. Sprinkle with finely crumbled feta cheese and some small cubes of butter, along with a good squeeze of lemon juice. Return to the oven for a further 5-10 minutes, until cooked to your liking.
Notes
Roasted green beans can be reheated in the microwave. However, the texture is a little better if they're eaten soon after cooking. If cooking for guests, you can part-roast the beans in advance, then just before serving, add the feta, and roast for a further 5-10 minutes.
Nutrition
Nutrition Facts
Roasted Frozen Green Beans (with Feta + Lemon)
Amount Per Serving (1 portion)
Calories 144
Calories from Fat 96
% Daily Value*
Fat 10.7g16%
Saturated Fat 4.6g23%
Cholesterol 19mg6%
Sodium 536mg22%
Potassium 297mg8%
Carbohydrates 10.3g3%
Fiber 4.6g18%
Sugar 2.4g3%
Protein 4g8%
Calcium 102mg10%
Iron 2mg11%
* Percent Daily Values are based on a 2000 calorie diet.
Nutritional information is approximate, and will depend on your exact ingredients. Please calculate your own nutritional values if you require accuracy for health reasons.